Services
Sound Journey
with the Crystal bowls
Sound healing/journey/therapy is an ancient practice for wellness, self care and meditation. A sound journey involves getting comfortable and cosy and relaxing into the sounds and vibrations made by the Quartz crystal Sound bowls and other instruments (chimes).
These vibrations can help bring us back into balance and alignment.
I offer these as stand alone sessions or as part of my retreat days. I am also able to offer this as part of a collaboration (if you are interested please send me an email).
Sound healing has a couple of contraindications – those who are in the first trimester of pregnancy, any internal metal work, or active mental health issues, are all advised to seek medical guidance before attending a sound healing session. If you are unsure please contact me to discuss in confidence.
Regular sessions are held on the third Friday of the month in Dorchester, Dorset. Pop-up sessions also happen, so make sure you’re on the mailing list to be kept up-to date.
Community Circles
Community circles are a space to gather and connect with other likeminded individuals. We will have space to chat over a herbal tea and explore tools such as meditation, oracle cards, crystals.
These sessions are designed to be relaxed and offer the opportunity to find people who are on a similar journey.
Reiki Healing
Reiki is a hands off or light touch energy healing practice. This treatment is open to all, regardless of faith, gender or beliefs; it supports healing at a spiritual, physical, emotional and energetic level.
The initial session will include a consultation to discuss any relevant medical history and aims of treatment. There are currently no contraindications for Reiki healing, however this should not replace traditional medical support.
Initial consultation appointment lasts 90 mins. Subsequent treatment sessions are 1 hour.
I am currently reviewing how I deliver my one-to-one sessions. Please email me if you wish to book a Reiki session
ellen@fernsanctuary.co.uk
Events / Retreats
A whole day of magic, healing and self care. A space for peace, deep relaxation and calm.
A space where you have permission to take off all the different hats you wear and come home to yourself.
Using tools such as meditation, journaling, sound healing, oracle card reading, with the view to quieten the mind and allow the body to come out of ‘fight and flight mode’ into ‘rest and digest’.
I appreciate taking time out for you can feel difficult and I want my healing to be accessible financially, please reach out if funds are a barrier.